Silent Mantra Meditation

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Mantra is a spiritual syllable sound or group of words that is used to pay our gratitude or praying purpose towards god. One other meaning of Mantra is “key” which helps to open the door to communicating with god. Mantra is used in many Indian spiritual scriptures in the Sanskrit language. Sages in ancient India also use the mantra for meditation

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Meditation and Its Benefits

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What is Meditation Meditation is a state where we can possibly achieve the stage of focused and one-point-centered (in Hindi “Ekagrata”) mind because nothing is faster than mind not even light that is why our mind is either present somewhere or absent. Our mind is greedy, it wants everything that it feels through the senses of the body (mind is also

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